“Being a full human is difficult, frightening, and problematic.” (A. Maslow)
Welcome to a safe place to talk
There are many reasons why people reach out for help.
It may be connected with relationship difficulties, feeling lonely, suffering a bereavement, experiencing anxiety, panic attacks, struggling with depression, trauma, anger, low self-esteem, or work issues.
Sometimes there is nothing specific to name, more an awareness of feeling lost, stuck or unable moving on.